Instant Pot Recipes: 15 Easy and Delicious Meals for Busy Days

instant pot recipes

When dinner needs to be easy, comforting, and mostly hands-off, Instant Pot recipes can make life a lot simpler. An electric pressure cooker is useful for everything from chicken and rice to soups, pasta, potatoes, beans, and hearty beef dinners.

One of the biggest advantages of the Instant Pot is versatility. Instead of using several pots and pans, many meals can be prepared in one appliance. That means less cleanup and, for many recipes, less time standing over the stove.

Whether you’ve just bought your first pressure cooker or you’re looking for new family dinner ideas, these easy Instant Pot recipes will give you plenty to try.

Why Cook With an Instant Pot?

An Instant Pot is a multi-cooker that can perform several cooking functions depending on the model, including pressure cooking, slow cooking, sautéing, steaming, and more.

Pressure cooking is particularly useful for foods that normally require longer cooking times, such as dried beans, tough cuts of meat, soups, and stews.

If you enjoy quick countertop-appliance meals, you may also like our Air Fryer Recipes: 15 Easy, Crispy and Delicious Ideas for Any Day.

For additional ideas directly from the manufacturer, you can also browse the official Instant Pot recipe collection.

1. Instant Pot Chicken and Rice

Chicken and rice is one of the best Instant Pot recipes for a simple family dinner.

Ingredients

  • 1 pound boneless chicken breast or thighs
  • 1 1/2 cups long-grain white rice
  • 1 3/4 cups chicken broth
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • Salt and black pepper

Instructions

Set the Instant Pot to sauté mode.

Add olive oil and cook the onion for 2–3 minutes.

Add garlic and stir briefly.

Season the chicken with paprika, garlic powder, oregano, salt, and pepper.

Cancel sauté mode.

Add the rice and broth, making sure the rice is mostly submerged.

Place the chicken over the rice.

Secure the lid and cook on high pressure for approximately 8 minutes.

Allow a natural pressure release for about 10 minutes before releasing the remaining pressure according to your appliance instructions.

Check that the chicken has reached a safe internal temperature before serving.

Fluff the rice with a fork and serve.

For more chicken dinner inspiration, see our Chicken Breast Recipes: 12 Easy, Juicy and Delicious Dinner Ideas.

2. Instant Pot Beef Stew

A warm bowl of beef stew is perfect when you want something hearty and comforting.

Ingredients

  • 2 pounds beef stew meat
  • 3 potatoes, chopped
  • 3 carrots, sliced
  • 1 onion, chopped
  • 3 garlic cloves
  • 3 cups beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon thyme
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon olive oil
  • Salt and pepper

Instructions

Turn on sauté mode and heat the olive oil.

Brown the beef in batches rather than overcrowding the pot.

Add onion and garlic.

Stir in tomato paste.

Pour in the broth and scrape any browned bits from the bottom of the pot.

Add Worcestershire sauce, thyme, salt, and pepper.

Add the potatoes and carrots.

Secure the lid and pressure cook on high for approximately 30–35 minutes.

Let the pressure release naturally for about 10 minutes before carefully releasing the remainder.

If you’d like a thicker stew, remove the lid, switch back to sauté mode, and stir in a cornstarch slurry.

3. Instant Pot Chicken Noodle Soup

Homemade chicken soup doesn’t have to simmer for hours.

Ingredients

  • 1 pound chicken breast
  • 6 cups chicken broth
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 onion, chopped
  • 2 garlic cloves
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper
  • 2 cups egg noodles

Instructions

Place the chicken, broth, vegetables, garlic, thyme, bay leaf, salt, and pepper into the pot.

Pressure cook on high for approximately 8–10 minutes.

Allow a brief natural release before releasing the remaining pressure.

Remove the chicken and shred it.

Return the chicken to the pot.

Switch to sauté mode and bring the soup to a gentle simmer.

Add the noodles and cook until tender.

Remove the bay leaf before serving.

4. Instant Pot Mashed Potatoes

Pressure-cooked potatoes make creamy mashed potatoes surprisingly easy.

Ingredients

  • 2 pounds potatoes, peeled and chopped
  • 1 cup water
  • 1 teaspoon salt
  • 4 tablespoons butter
  • 1/2 cup warm milk
  • Black pepper

Instructions

Place the potatoes, water, and salt in the pressure cooker.

Cook on high pressure for approximately 8 minutes.

Carefully release the pressure according to your Instant Pot instructions.

Drain excess water if needed.

Add butter and warm milk.

Mash until smooth and creamy.

Taste and adjust the salt and pepper.

Serve alongside chicken, beef, vegetables, or another favorite main dish.

5. Instant Pot Creamy Garlic Chicken

This creamy chicken recipe works well with mashed potatoes, rice, or pasta.

Ingredients

  • 4 small chicken breasts
  • 1 tablespoon olive oil
  • 4 garlic cloves, minced
  • 1 cup chicken broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper
  • 1/2 cup heavy cream
  • 1/3 cup grated Parmesan

Instructions

Season the chicken.

Using sauté mode, brown the chicken lightly in olive oil.

Remove it temporarily.

Add garlic and cook briefly.

Pour in the chicken broth and scrape the bottom of the pot thoroughly.

Return the chicken.

Pressure cook on high for approximately 6–8 minutes, depending on thickness.

Release pressure according to the appliance instructions.

Remove the chicken.

Switch to sauté mode and stir in cream and Parmesan.

Simmer until the sauce thickens slightly.

Return the chicken to the sauce before serving.

6. Instant Pot Spaghetti

Yes, you can cook pasta and sauce together in the Instant Pot.

Ingredients

  • 1 pound ground beef
  • 12 ounces spaghetti
  • 1 jar pasta sauce
  • 3 cups water
  • 1 small onion
  • 2 garlic cloves
  • 1 teaspoon Italian seasoning
  • Salt and pepper

Instructions

Turn on sauté mode.

Brown the ground beef with onion and garlic.

Drain excess fat if necessary.

Cancel sauté mode.

Break the spaghetti in half and spread it over the meat in alternating directions to reduce clumping.

Pour the pasta sauce over the noodles.

Add water without aggressively stirring the pasta.

Secure the lid and pressure cook for approximately 6–8 minutes, depending on the pasta.

Carefully release the pressure.

Stir everything together and let it sit briefly if the sauce needs to thicken.

7. Instant Pot Chili

Chili is a great one-pot dinner and tastes even better the next day.

Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 2 garlic cloves
  • 1 can kidney beans
  • 1 can black beans
  • 1 can diced tomatoes
  • 1 can tomato sauce
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper

Instructions

Use sauté mode to brown the ground beef and onion.

Add garlic and cook briefly.

Drain excess fat.

Add the beans, diced tomatoes, tomato sauce, chili powder, cumin, paprika, salt, and pepper.

Stir well.

Pressure cook on high for approximately 10–12 minutes.

Allow a short natural pressure release before carefully releasing the rest.

Serve with shredded cheese, avocado, sour cream, green onions, or crushed tortilla chips.

8. Instant Pot Pot Roast

A pressure cooker can turn a tougher beef roast into a tender dinner.

Ingredients

  • 3-pound beef chuck roast
  • 1 tablespoon olive oil
  • 1 onion
  • 4 carrots
  • 1 pound baby potatoes
  • 3 cups beef broth
  • 3 garlic cloves
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper

Instructions

Season the roast generously.

Using sauté mode, brown it on all sides.

Remove the roast.

Add onion and garlic and cook briefly.

Pour in broth and scrape the bottom of the pot.

Return the roast and add the herbs.

Cook on high pressure for approximately 55–65 minutes, depending on the size and thickness of the roast.

Allow a natural release for approximately 15 minutes.

Cook the vegetables separately afterward under pressure for a few minutes if you prefer them firmer rather than very soft.

9. Instant Pot Mac and Cheese

Creamy homemade mac and cheese can be made without boiling pasta in a separate pot.

Ingredients

  • 16 ounces elbow macaroni
  • 4 cups water
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 2 cups shredded cheddar
  • 1/2 cup milk
  • 1/2 cup Parmesan, optional
  • Black pepper

Instructions

Add macaroni, water, butter, and salt to the pot.

Pressure cook on high for approximately 4 minutes.

Carefully perform the pressure release.

Stir the pasta.

Add cheddar cheese gradually.

Pour in enough milk to reach your preferred consistency.

Add Parmesan and black pepper if desired.

Serve immediately while creamy.

10. Instant Pot White Rice

Learning how to make rice is one of the best places to start with an electric pressure cooker.

Ingredients

  • 2 cups white rice
  • 2 cups water
  • 1/2 teaspoon salt

Instructions

Rinse the rice under cool water until the water becomes clearer.

Add rice, water, and salt to the pot.

Secure the lid.

Pressure cook on high for approximately 4 minutes.

Let the pressure release naturally for about 10 minutes.

Carefully release any remaining pressure.

Fluff the rice with a fork.

The official Instant Pot recipe library also includes basic rice recipes and other beginner-friendly pressure-cooker dishes.

11. Instant Pot Shredded Chicken

Shredded chicken is useful for tacos, sandwiches, salads, rice bowls, soups, and meal prep.

Ingredients

  • 2 pounds chicken breasts
  • 1 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • Salt and pepper

Instructions

Season the chicken.

Place it in the Instant Pot with the broth.

Pressure cook on high for approximately 8–10 minutes, depending on thickness.

Allow a short natural pressure release.

Remove the chicken and shred it with two forks.

Add a little cooking liquid back to the shredded chicken to help keep it moist.

Fresh poultry should reach 165°F (74°C) internally. USDA food-safety guidance recommends checking poultry with a food thermometer rather than relying only on appearance.

Read the USDA food safety basics guide for more information.

12. Instant Pot Lentil Soup

Lentils work wonderfully in a pressure cooker because they become tender without a long stovetop simmer.

Ingredients

  • 1 1/2 cups brown or green lentils
  • 1 onion
  • 2 carrots
  • 2 celery stalks
  • 3 garlic cloves
  • 1 can diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon thyme
  • Salt and black pepper

Instructions

Add all ingredients to the pot.

Stir well.

Pressure cook on high for approximately 10–12 minutes.

Allow a natural pressure release for about 10 minutes.

Stir and adjust the seasoning.

Add extra broth if you prefer a thinner soup.

13. Instant Pot Black Beans

Dried beans are one of the foods that really show why pressure cooking is useful.

Ingredients

  • 1 pound dried black beans
  • 6 cups water or broth
  • 1 onion
  • 3 garlic cloves
  • 1 teaspoon cumin
  • 1 teaspoon salt

Instructions

Rinse and sort the beans.

Add them to the Instant Pot with water, onion, garlic, and cumin.

Pressure cook until tender. Cooking time can vary considerably depending on the age of the dried beans and whether they’ve been soaked.

Add additional seasoning as needed after cooking.

Use the beans in tacos, rice bowls, soups, salads, or burritos.

14. Instant Pot Chicken Tacos

These juicy chicken tacos require very little preparation.

Ingredients

  • 2 pounds chicken breasts
  • 1 cup salsa
  • 1/2 cup chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Tortillas
  • Taco toppings

Instructions

Place the chicken in the pot.

Add salsa, broth, cumin, chili powder, and garlic powder.

Cook on high pressure for approximately 8–10 minutes.

Release pressure according to your appliance’s instructions.

Shred the chicken and stir it back into the cooking liquid.

Serve in warm tortillas with:

  • Lettuce
  • Tomato
  • Cheese
  • Avocado
  • Salsa
  • Sour cream
  • Fresh cilantro

15. Instant Pot Vegetable Soup

This simple vegetable soup is easy to customize with whatever you have in the refrigerator.

Ingredients

  • 2 carrots
  • 2 celery stalks
  • 2 potatoes
  • 1 zucchini
  • 1 onion
  • 1 cup green beans
  • 1 can diced tomatoes
  • 6 cups vegetable broth
  • 2 garlic cloves
  • 1 teaspoon Italian seasoning
  • Salt and pepper

Instructions

Chop the vegetables into bite-sized pieces.

Add everything to the Instant Pot.

Stir.

Cook on high pressure for approximately 5 minutes.

Carefully release the pressure.

Taste and adjust the seasonings.

Add spinach or other delicate greens after pressure cooking so they don’t become overly soft.

If you need meals without wheat-based ingredients, you may also enjoy our Gluten Free Recipes: 15 Easy and Delicious Meals Everyone Can Enjoy.

Tips for Better Instant Pot Recipes

Don’t Overfill the Pot

An electric pressure cooker needs adequate space to build and control pressure.

Always follow the maximum-fill markings and instructions supplied with your particular Instant Pot model.

Foods that expand or foam during cooking, such as grains and beans, may have additional fill restrictions.

Add Enough Liquid

Pressure cooking depends on steam, so most pressure-cooker recipes need enough thin liquid to generate pressure.

Water, broth, and some thin sauces work well.

Very thick sauces can sometimes cause scorching if placed directly against the bottom of the inner pot.

Deglaze After Sautéing

If you brown meat or vegetables first, pour in some liquid and scrape the bottom thoroughly before pressure cooking.

Those browned bits contain plenty of flavor, but food stuck firmly to the bottom may contribute to a burn warning on some appliances.

Learn Natural vs. Quick Release

A natural pressure release means allowing the pressure to decrease on its own.

A quick release means using your appliance’s pressure-release mechanism according to the manufacturer’s instructions.

Soups, large cuts of meat, and foods containing lots of liquid often benefit from at least some natural release.

Always follow the safety instructions supplied with your exact appliance.

Easy Instant Pot Meals for Beginners

If you’re new to pressure cooking, begin with straightforward recipes.

Some good choices include:

  • White rice
  • Mashed potatoes
  • Chicken breast
  • Shredded chicken
  • Vegetable soup
  • Lentil soup
  • Chili
  • Mac and cheese

Once you become comfortable with pressure settings and releases, you can move on to pot roast, beef stew, pasta dishes, beans, and more elaborate one-pot meals.

The Instant Pot official recipe library includes recipes ranging from basic rice and potatoes to soups, chicken dishes, beef meals, and other pressure-cooker ideas.

What Can You Cook in an Instant Pot?

The list is surprisingly long.

Popular Instant Pot foods include:

  • Chicken breast
  • Chicken thighs
  • Beef roast
  • Beef stew
  • Rice
  • Potatoes
  • Dried beans
  • Lentils
  • Chili
  • Soups
  • Pasta
  • Mac and cheese
  • Steamed vegetables
  • Shredded meat
  • Oatmeal
  • Hard-cooked eggs

Not every recipe becomes faster once time for pressurization and pressure release is included, but pressure cooking can be especially convenient for dishes that normally need long simmering or braising.

Instant Pot Meal Prep Ideas

An Instant Pot can also make weekly meal preparation easier.

Try cooking a larger batch of:

Shredded Chicken

Use it later for tacos, sandwiches, salads, soups, and rice bowls.

Rice

Pair cooked rice with chicken, vegetables, beans, or other proteins.

Beans

Add them to tacos, chili, salads, soups, and burrito bowls.

Soup

Divide soup into individual containers for convenient lunches.

Beef

Shredded beef can be repurposed into sandwiches, tacos, rice bowls, and pasta dishes.

How to Store Instant Pot Leftovers

Allow leftovers to cool safely and refrigerate them promptly.

The USDA recommends refrigerating perishable leftovers within 2 hours and generally using refrigerated cooked leftovers within 3–4 days.

For complete storage and reheating guidance, see the USDA guide to leftovers and food safety.

Freezing portions can be useful when you’ve made a large batch of chili, soup, shredded meat, beans, or stew.

Frequently Asked Questions

What are the best Instant Pot recipes for beginners?

White rice, mashed potatoes, shredded chicken, chicken and rice, vegetable soup, chili, and lentil soup are all good recipes for learning how pressure cooking works.

Can you put frozen chicken in an Instant Pot?

Some pressure-cooker recipes are designed for frozen meat, but preparation and timing differ from fresh chicken. Follow a tested recipe and your appliance manufacturer’s directions, and verify safe internal temperature with a food thermometer.

How much liquid does an Instant Pot need?

The required amount varies by model and recipe. Always follow the minimum liquid requirements stated in your Instant Pot manual and the instructions for the particular recipe you’re preparing.

Why does my Instant Pot say burn?

A burn warning can occur when food sticks to the bottom, there isn’t enough suitable liquid, or a very thick ingredient settles against the heated surface.

Thoroughly deglazing the pot after sautéing can help.

Can I cook pasta in an Instant Pot?

Yes. Many pasta recipes can be cooked directly in the Instant Pot with sauce and liquid.

Because pasta shapes behave differently under pressure, use cooking times developed for the particular pasta you’re making.

Can I make rice in an Instant Pot?

Yes. White rice, jasmine rice, basmati rice, brown rice, and other varieties can be pressure cooked, although their water ratios and cooking times differ.

Is an Instant Pot the same as an air fryer?

No. Traditional Instant Pot pressure cookers use steam and pressure, while air fryers circulate very hot air around food.

Some newer multi-cookers can perform both functions with different lids or built-in systems.

For crispy countertop cooking ideas, check out our easy air fryer recipes.

Can I make gluten free meals in an Instant Pot?

Absolutely. Rice, potatoes, beans, lentils, meat, poultry, vegetables, and many soups can form the basis of naturally gluten-free Instant Pot meals.

Always verify packaged broths, sauces, seasonings, and processed ingredients when strict gluten avoidance is necessary.

Final Thoughts

These easy Instant Pot recipes show just how much one countertop appliance can do. You can prepare chicken and rice for a quick family dinner, make a comforting beef stew, cook dried beans without hours of stovetop simmering, or turn simple vegetables into a warm homemade soup.

Start with basic recipes such as rice, chicken, potatoes, or soup while you learn how your particular model handles pressure cooking. From there, try chili, pasta, pot roast, shredded meats, and complete one-pot dinners.

Most importantly, follow your Instant Pot’s operating and pressure-release instructions, use tested cooking methods, and check meat and poultry with a food thermometer when appropriate.

With a few reliable recipes in your collection, your Instant Pot can become one of the most useful tools for getting a homemade meal onto the table on a busy day.

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